Name: Anonymous 2018-09-27 9:08
Veganism promotes Diabetes, dental diseases and muscle wasting.
I'm not saying a proper, balanced vegan diet can't exist, but 99% of vegan either can't afford it or don't follow such a diet. In fact most vegans diet is incredibly unhealthy carb-fests(fruits and sweet vegetables, and "healthy" nuts/legumes with high carb content).
First carbs ruins teeth, carb-heavy diet will 100% cause caries and cavities even with daily flossing and brushing. The sugar in the salive itself will feed bacteria.
Second, carb heavy diet forces one to store carbs as fat, gaining weight and edging close to diabetes which is fueled by carbs.
Third, muscles need exercise and protein, most vegan consume either too little protein or slack off on exercise(causing weight gain with carbs) making their muscles weak and malnourished.
Fourth, carb-centric diet of most vegans lead to premature aging with Advanced Glycation End-Products(fried/baked sugary foods)."stiffer and more brittle cartilage"
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1221264/
Fifth, carbs directly cause aging with their hormonal/genetic impact.
http://www.versiondaily.com/the-link-between-aging-and-carbohydrates/
I'm not saying a proper, balanced vegan diet can't exist, but 99% of vegan either can't afford it or don't follow such a diet. In fact most vegans diet is incredibly unhealthy carb-fests(fruits and sweet vegetables, and "healthy" nuts/legumes with high carb content).
First carbs ruins teeth, carb-heavy diet will 100% cause caries and cavities even with daily flossing and brushing. The sugar in the salive itself will feed bacteria.
Second, carb heavy diet forces one to store carbs as fat, gaining weight and edging close to diabetes which is fueled by carbs.
Third, muscles need exercise and protein, most vegan consume either too little protein or slack off on exercise(causing weight gain with carbs) making their muscles weak and malnourished.
Fourth, carb-centric diet of most vegans lead to premature aging with Advanced Glycation End-Products(fried/baked sugary foods)."stiffer and more brittle cartilage"
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1221264/
Fifth, carbs directly cause aging with their hormonal/genetic impact.
http://www.versiondaily.com/the-link-between-aging-and-carbohydrates/