Turbo Boost disabling methods

Brainlet Mac Brain: Download the Turbo Boost Switcher app
Healthy Normal Brain: Disable turboboost IN bios
Windows Enlightened Brain: turn maximum cpu power from 100% to 99%
Ubuntu Zen Brain: echo "1" | sudo tee /sys/devices/system/cpu/intel_pstate/no_turbo

Linux Galaxy Brain: Using a bash script from stackoverflow to toggle model specific registers on your cpu

Contrarian God Brain: Undervolt your CPU to sustain longer boosts and lower thermals and set the stage for some wicked dubs.