BREAKING THE CONDITIONING GENERAL

What are some Jewish schemes you have broken free of lately? I moved into a new place and was putting off getting a washing machine or gym membership. But at some point I had to wash my clothes, so I just put them in a sink with some clothe soap and hot water and agitated the clothes by hand before emptying the sink, squeezing them dry, refilling the sink, agitating and repeating several times.
By the end of this, my clothes were bone-clean and my muscles were well-exercised as if I had been to the gym. So I have saved money, removing Jewish influence, while retaining two important facets of civilization, clean clothes and an artificially exercised body simulating the work out involved in hunting a bear or other large mammal.

FDA food pyramid and any dietitian that advise to eat grains are a scam. Grains are never healthy, they are deceptive sugars and starches that creates metabolic syndrome aka "Grain belly"/"Wheat belly", look up glycemic indexes.
Modern fruits and vegetables are bred to be filled with sugars when ripe(unripe are often much healthier if edible).
Fruit-heavy diets will cause diabetes regardless, since almost all fruits are sugar+starch.